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Questioning the Narrative
Because Your Brain Wants to be Right! I recently told a family member who is learning to cook that I would share a recipe with her. In fact, I told her I’d do a video showing her how to make the recipe. Filming the video was fun, and once I was finished, I had…
Close the Loop Already – Ghosting Has Got to Go
Have you ever received a text or an invitation and simply not responded? Has an acquaintance sent you a lunch date request, but you’ve just let it slide? Have you ever offered to do something but gotten busy and let it go, or even stayed silent, hoping they’d forget about it, but then had them…
7 Life Lessons We Can Learn from Phil Jackson’s New Book, Eleven Rings
Phil Jackson is one of the best coaches in NBA history due to his ability to relate to his players, adapt to his circumstances, and inspire his team. His bestselling book, Eleven Rings: The Soul of Success does a great job highlighting his discernment, compassion, and leadership skills. While this in-depth analysis of Jackson’s book by sports enthusiast Kevin…
Emotional Contagion: How You Show Up Matters
What if I told you that the Grumpy Dwarf was, in fact, more dangerous to Snow White and the other six dwarfs than was the Wicked Queen? Would you believe me? Or, would you cry Disney blasphemy? Well, comprehensive research in psychology and sociology is going to back me up on this one. A phenomenon…
Consider Your Emotions. How You Show Up Matters.
Ever woken up on the wrong side of the bed and realized your funk carried over to your spouse? And children? And the office? Have you ever gotten off a call that upset or frustrated you only to transfer that frustration over to your following meeting? Or how about this one – have you…
When Military Moving Stress Doesn’t Get Easier With Each Move
You’ve gone through this many times before. You’ve filled out your application on the convoluted website. You stood in line for an exceptional amount of time to turn in two signed papers. Then there are the dealings with the grumpy household goods office. You can’t help but wait on the subcontracted moving company to show…