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What is the Energy Leadership Index Assessment?
Webster defines energy as the ability to be active; the physical or mental strength that allows you to do things. We all use different types and levels of energy throughout our day. Energy looks different on all people. Energy shows up in two different ways, catabolic and anabolic. Catabolic energy is the process of breaking…
Tackling the Taboo of Midlife Crisis
Psychologist Elliott Jaques coined the term “midlife crisis” back in 1965, describing it as a time when adults grapple with the emotional turmoil associated with an unavoidable understanding of a finite number of years left for not only professional productivity, but also for simply living. Though certainly not funny, his research and concept have become rich fodder…
Understanding Your Values Can Open Up Doors to Opportunity
Yes or No? The real question to ask is, “Why?” What Makes you tick? Why do you do what you do? What drives your decisions? Prompts your behaviors? Guides your choices? The answer is: your values. I like to call our values the secret force behind our “yes” or “no.” And though they can change…
Take hold of the holidays before the holidays take hold of you!
It’s Not Too Late! This interactive workshop will help you de-stress the holiday frenzy. With a goal of having fun in the process, we will create clarity and learn a technique or two to help you enjoy the season. Wouldn’t it be nice to experience peace and joy versus just singing about it? When: Dec…
Judgment
Judgment, a word that can evoke an emotional response and end up circling around to bite you back. Whether we like it or not, we all utilize some form of judgment in our day. What we don’t acknowledge is judging others may truly just exemplify a reflection of where we judge ourselves and feel we…
K.I.S.S. and Everything Will Get Better
That got your attention, but it may not be in line with your thought process. When I say K.I.S.S. I am referring to the acronym “keep it simple, stupid”. The general principal is meant to imply systems perform best when they have simple designs rather than complex ones. Nothing about it implies stupidity as it…