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Acceptance Is A Difficult Word
Acceptance is a difficult word. But why? The Urban dictionary tells us the stage of acceptance is where there is no ill will toward anyone. No regrets. No sadness. No desperation. You have accepted the fact that all that has come before this moment was there to teach you something. To propel you forward. Could it be that…
Why Everyone Needs a Life Coach
Have you ever been faced with a decision or a situation you just didn’t know how to manage? Everyone has been in this position at one time or another. In many instances, people wind up making a decision which takes them further away from their desired result. In the end, this is something that…
Seven Totally Doable Ways to Boost Your Brain
The brain, our most valuable resource. It is what makes us us. It enables us to achieve, to improve, to compete successfully, to problem solve. It enables us to love. Our brain is a pretty fantastic thing. What’s more, it can grow and expand beyond its current capabilities through something neuroscientists call neuroplasticity. But, in…
Powerful Affirmations to Keep Your Life Positively Happy!
Life coaching provides guidance, personal empowerment and improvement to all aspects of your life. If you’re looking for a little self-help, the following powerful affirmations are ways to keep your life positive and happy. What Are Affirmations? Affirmations are phrases that you repeat to yourself throughout the day to feel happier and more positive. To maximize…
Move Stress Out Of Your Life With This Simple Affirmation
Are you regularly crippled by panic and excessive anxiety? Has stress turned your life into a difficult-to-manage nightmare? If so, you should try this simple affirmation to move stress out of your life: “There are many things life I can control and many things that I cannot. I let go of the things that are…
Daily Check-Ins for a Season of Busyness
Are you celebrating Christmas, Winter Solstice, St. Nicholas Day, Kwanzaa, Boxing Day Hanukkah, or something else right now??? My guess is no matter what holiday you celebrate you can relate to being so busy this time of year you forget whether you are coming or going. It seems like busy has become a new badge…