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Life development coaching is used to teach self-perception and gainful communication. It also works to create positive change in thought and behavior. In layman’s terms, it’s a way to change our brains to achieve logical and rewarding thoughts and decisions. But what does all of that mean? We control what we do and how we think….
We all face some aspect of stress in our lives. The effects of stress look and feel different for every person, but the consequences tend to be the same, limiting us mentally and physically. In a day and age where constant contact is available 24/7 with work, your personal life, as well as the “opportunity”…
A vision board is a powerful tool for setting and achieving your goals. It is a collage of images, words, and phrases that represent the things you want to manifest in your life. The process of creating a vision board can help you clarify your goals and dreams, and by looking at it regularly, you…
The human brain is capable of so much. With proper sleep, it can function at peak levels. As a nation, however, in an effort to do more, we’re sacrificing sleep. As a culture, we’re misapplying technology ironically designed to help us do and be more, and it is short-circuiting sound slumber. The price tag is…
We have all had times in our lives when we felt overwhelmed, discouraged, stuck in a rut, or lost. These are difficult feelings, and they can leave us with a deep-seated need to find ourselves. It could be that we need to change some relationships that are draining our energy or create new ones. It could be that we need extensive…
That got your attention, but it may not be in line with your thought process. When I say K.I.S.S. I am referring to the acronym “keep it simple, stupid”. The general principal is meant to imply systems perform best when they have simple designs rather than complex ones. Nothing about it implies stupidity as it…