More information coming soon!
Nervous about sending her daughter to college, Kathy Walter, an executive and life development coach at Brain Basics, Frisco, decided to create a workshop, College Knowledge, with the aim of providing “life prep” for students heading off to college. “As a parent, I wondered if I had properly prepared and educated my child on ‘life’,”…
Because Your Brain Wants to be Right! I recently told a family member who is learning to cook that I would share a recipe with her. In fact, I told her I’d do a video showing her how to make the recipe. Filming the video was fun, and once I was finished, I had my…
Acceptance is a difficult word. But why? The Urban dictionary tells us the stage of acceptance is where there is no ill will toward anyone. No regrets. No sadness. No desperation. You have accepted the fact that all that has come before this moment was there to teach you something. To propel you forward. Could it be that…
From eating while driving to texting on the phone while walking, the title of a “multitask-er” seems awfully easy to achieve these days. Thanks to technology, it’s common to hear people boasting about their multitasking ability thanks to life hacks and handy technology. Completing multiple assignments and chores all at once? Sounds a little too…
This blog was written before the COVID-19 pandemic. I think more now that ever it highlights the need to focus on the present. We are now dealing with circumstances that are forcing many to slow down, or at the very least stay home. What values can you honor right now in these unique circumstances that…
We all face some aspect of stress in our lives. The effects of stress look and feel different for every person, but the consequences tend to be the same, limiting us mentally and physically. In a day and age where constant contact is available 24/7 with work, your personal life, as well as the “opportunity”…