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Understanding Your Values Can Open Up Doors to Opportunity
Yes or No? The real question to ask is, “Why?” What Makes you tick? Why do you do what you do? What drives your decisions? Prompts your behaviors? Guides your choices? The answer is: your values. I like to call our values the secret force behind our “yes” or “no.” And though they can change…
What You’re Missing Without Life Development Coaching
Eventually, each one of us reaches a road block along the way. Suddenly, we feel as though we don’t know where to go. It may be that we have achieved the goals we have set for ourselves or can’t seem to achieve our goals and now there is a need for a new direction. There…
Stop and Breathe: Boost Your Natural Energy
We all face some aspect of stress in our lives. The effects of stress look and feel different for every person, but the consequences tend to be the same, limiting us mentally and physically. In a day and age where constant contact is available 24/7 with work, your personal life, as well as the “opportunity”…
Using The Energy Leadership Index Assessment (E.L.I)
We are all leaders in some aspect of life, either by choice or default. Leadership is not limited to how you manage people within your organization, but how you lead yourself, interact and impact others through life. The real question here is not, “Am I a leader?” but how well am I leading myself and…
Why Everyone Needs a Life Coach
Have you ever been faced with a decision or a situation you just didn’t know how to manage? Everyone has been in this position at one time or another. In many instances, people wind up making a decision which takes them further away from their desired result. In the end, this is something that…
Brain Basics workshop aims to prep students for college
Nervous about sending her daughter to college, Kathy Walter, an executive and life development coach at Brain Basics, Frisco, decided to create a workshop, College Knowledge, with the aim of providing “life prep” for students heading off to college. “As a parent, I wondered if I had properly prepared and educated my child on ‘life’,”…