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Why Partner with a Personal Coach? Because you know there is more.
People ask me, “What does a personal coach do?” There is certainly curiosity in the spoken question, but often I am actually answering an unspoken question: “Could I benefit from personal coaching?” The deceptively basic answer to the first question is that a personal coach assists the client in achieving greater potential. Using proven, science-backed…
True Testimony: What Are You Living For?
What do you push yourself to accomplish that makes your life better or more fulfilling? Have you ever stopped and asked yourself why am I doing this? When I went back to work after being a stay at home Mom I began to push myself to do more, be more, sleep less. All unhealthy choices…
Reduce Stress with COR.E Leadership Dynamics Specialists
“Life is 10 percent what happens to me and 90 percent of how I react to it.” – American Author Charles Swindoll The good news… stress isn’t all bad. It can stimulate us and help us hop out of bed with an agenda. It activates the brain’s thinking…
New Year, New Goals – How to Make and Adjust Your Goals for 2017
A New Year means a fresh start, a blank page to begin a new chapter of your life. Most people reign in the New Year by making some New Year’s resolutions aka, setting goals for the coming year. You can start 2017 with some great new goals, but unless you make your goals tangible, visible,…
Knowing When You Need Life Development Coaching
Are you on the fence about whether or not you need a life coach? Then consider the following information a guide towards understanding what a life coach can do for you. Are You Living A Blessed Life And Still Unhappy? There are times when we can’t seem to connect with what we are feeling. We…
What is the Energy Leadership Index Assessment?
Webster defines energy as the ability to be active; the physical or mental strength that allows you to do things. We all use different types and levels of energy throughout our day. Energy looks different on all people. Energy shows up in two different ways, catabolic and anabolic. Catabolic energy is the process of breaking…