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Tips For Eliminating Stress When You Are Moving

December 19, 2017July 19, 2016

Moving is something that is typically stressful no matter what! However, there are things you can do to help make the move a little more comfortable and reduce the amount of stress. Your first initial feeling is to be overwhelmed, but instead of allowing it to take the lead follow these eliminating stress tips. Inventory Before … Read more

Categories Life CoachingTags DFW, lifecoach, moving, stress

Beneficial Skills To Gain From Your Life Development Coach

December 19, 2017July 5, 2016

If you’re on the fence about life development coaching and aren’t sure what it will teach you, you’re not alone. Many people turn to us to learn more about what skills this service will teach you. The following skills are among the most popular promoted by life development coaches. Managing Stress Levels Stress is something … Read more

Categories Life CoachingTags DFW, frisco, lifecoach

Finding The Best Life Coach For Your Needs

October 30, 2019June 22, 2016

Are you just functioning to get through life or are you living life at your full potential? Hiring a life/executive coach is one of the best ways to get your life back on track, raise your awareness, create more choices for yourself and live an optimal life. Finding the best life coach requires a careful … Read more

Categories Life CoachingTags DFW, frisco, lifecoach

DFW Corporate Relocation

October 30, 2019March 22, 2016

Relocation is more than just changing jobs, it is about changing lives. The impact effects the entire family and has greater issues as a whole. Senior care, child custody, spousal job, living arrangements and environmental changes are just a few of the possible issues that arise when facing a relocation. Employees strive for a balance … Read more

Categories Life CoachingTags frisco, lifecoach, moving, relocation

Move Stress Out Of Your Life With This Simple Affirmation

December 19, 2017February 25, 2016

Are you regularly crippled by panic and excessive anxiety? Has stress turned your life into a difficult-to-manage nightmare? If so, you should try this simple affirmation to move stress out of your life: “There are many things life I can control and many things that I cannot. I let go of the things that are … Read more

Categories Life CoachingTags DFW, frisco, lifecoach, stress

Five Ways to Ease Moving Stress

December 19, 2017February 5, 2016

Are you experiencing moving stress? So much to think about, so much to do…when your home is your sanctuary, leaving it feels incredibly difficult, whether it’s a move across the street or across the country. In a time of great change, we can still seek balance and joy! Here are 5 excellent tips, adapted from moving expert … Read more

Categories Life CoachingTags lifecoach, moving, stress

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    About Brain Basics

    Brain BasicsIt is our mission at Brain Basics to transform individuals and their work environments by empowering each to live to their maximum potential. Learn More

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    • Daily Check-Ins for a Season of Busyness December 6, 2021
    • Questioning the Narrative May 27, 2021
    • A Coach-on-Call Program is the Support Your Business Needs Today January 18, 2021

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