Skip to content
brain-basics
  • Home
  • AboutExpand
    • About Brain Basics
    • Biography
    • Blog
    • FAQs
  • ServicesExpand
    • Coaching
    • Team Development
    • Assessments
    • College Knowledge
  • Our Clients
Phone (972) 712-4163
Contact Us
brain-basics

breathe

Life Coaching

Stop and Breathe: Boost Your Natural Energy

ByRWD Support July 12, 2017December 19, 2017

We all face some aspect of stress in our lives. The effects of stress look and feel different for every person, but the consequences tend to be the same, limiting us mentally and physically. In a day and age where constant contact is available 24/7 with work, your personal life, as well as the “opportunity”…

Read More Stop and Breathe: Boost Your Natural EnergyContinue

Life Coaching

Stop, Breathe and Visualize

ByRWD Support May 8, 2017December 19, 2017

The consequences of not dealing with stress reach far and wide. There is little in your life that stress won’t play havoc with, even your rest. Work will suffer, your cognitive abilities will weaken and your days will be longer and more difficult because of stress. Many medical studies now confirm that stress has consequences…

Read More Stop, Breathe and VisualizeContinue

Facebook FacebookTwitter TwitterInstagram InstagramLinkedin LinkedinYouTube YouTube

About Brain Basics

Brain BasicsIt is our mission at Brain Basics to transform individuals and their work environments by empowering each to live to their maximum potential. Learn More

Latest News

  • Let’s Unlock Your Potential Together: How Vision Boards Can Help You Achieve Your Dreams January 13, 2023
  • Daily Check-Ins for a Season of Busyness December 6, 2021
  • Questioning the Narrative May 27, 2021

Contact Information

Ready to move forward?
Contact us today for more information on how to maximize your life or company.
Office: (972) 712-4163
Kathy Walter: (214) 707-9124

© 2023 Brain Basics | Design: Local Leap Marketing

Scroll to top
  • Home
  • About
    • About Brain Basics
    • Biography
    • Blog
    • FAQs
  • Services
    • Coaching
    • Team Development
    • Assessments
    • College Knowledge
  • Our Clients