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What is your Standard Operating Mode, you ask? It is your internal auto-pilot, which compiles all of your life experiences, that form your limiting beliefs, interpretations, assumptions, and the all too loud inner-critic. Pay attention the next time something doesn’t go your way. What is your immediate reaction? Well, that go-to reaction is your Standard…
Have you ever heard the saying — “It’s all about the timing! — and scoffed at it? That’s what everyone says, but often we don’t consider its relevance to our daily life. When your career path reflects a promotion is in order, does it just happen? When you work hard to achieve something greater but…
People ask me, “What does a personal coach do?” There is certainly curiosity in the spoken question, but often I am actually answering an unspoken question: “Could I benefit from personal coaching?” The deceptively basic answer to the first question is that a personal coach assists the client in achieving greater potential. Using proven, science-backed…
What do you push yourself to accomplish that makes your life better or more fulfilling? Have you ever stopped and asked yourself why am I doing this? When I went back to work after being a stay at home Mom I began to push myself to do more, be more, sleep less. All unhealthy choices…
… although it may test your colleagues. Tortillas. Tortillas, tortillas. You’re in a grocery store, saying the very word not only reminds you over and over again of what you’re looking for, but also of the object itself. Tortilla. You’re looking for the circular stack of the flat, white, unleavened bread speckled with brown spots….
Have you ever been faced with a decision or a situation you just didn’t know how to manage? Everyone has been in this position at one time or another. In many instances, people wind up making a decision which takes them further away from their desired result. In the end, this is something that…