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Tips For Eliminating Stress When You Are Moving
Moving is something that is typically stressful no matter what! However, there are things you can do to help make the move a little more comfortable and reduce the amount of stress. Your first initial feeling is to be overwhelmed, but instead of allowing it to take the lead follow these eliminating stress tips. Inventory Before…
True Testimony: What Are You Living For?
What do you push yourself to accomplish that makes your life better or more fulfilling? Have you ever stopped and asked yourself why am I doing this? When I went back to work after being a stay at home Mom I began to push myself to do more, be more, sleep less. All unhealthy choices…
Is Your Emotional Intelligence Holding You Back From Real Success?
Maybe you never excelled in school, but you were a great athlete or had many friends. Maybe you could never solve sliding block puzzles, but you always could tell if someone was having a good day or not. Maybe you were never “smart” in the ways society praised, but intelligence comes in all shapes and…
Use Professional Coaching To Capitalize on Growth Inherent To Change
Today we’re making a visit to the ever-entertaining Brain Basics boardroom. Have you been to the Brain Basics boardroom? It’s where you’ll find situations remarkably similar to those found in our modern workplace, complete with all those – umm , delicate, shall we say – dynamics commonly seen among coworkers and within superior/subordinate professional relationships….
How is your perception effecting your reality?
Stop where you are. Take a moment to observe the screen you’re reading this on. Is it spotless and clean? Or, is it smudged? Are there fingerprints on it? Dust? Germs? Flecks of dirt? A layer of film? When was the last time you cleaned it? Have you cleaned it since you got it? Chances…
Talking Out Loud to Yourself Benefits Your Focus and Clarity
… although it may test your colleagues. Tortillas. Tortillas, tortillas. You’re in a grocery store, saying the very word not only reminds you over and over again of what you’re looking for, but also of the object itself. Tortilla. You’re looking for the circular stack of the flat, white, unleavened bread speckled with brown spots….