Each workshop gets down to the basics bringing an opportunity to participate in a dynamic discussion with others, utilizing tools and thought provoking activities to broaden awareness, brainstorm solutions, explore road blocks and overcome challenges. Structured programs are offered, as well as customized programs.

Brain Basics

If you catch yourself saying “when I get this done I can (fill in the blank)”. This keeps you from being in the moment and limits your happiness. This workshop is about getting down to the basics and getting in touch with what makes you happy, how to decrease stress and live life to the fullest. Wouldn’t it be great to laugh more and stress less? Learn More

College Knowledge

College Knowledge is a workshop for graduating seniors to assist with that next big step in life.  Our workshop mission is to ensure they begin the next chapter of their journey, armed and equipped with information and resources to assist in having a successful and healthy college experience. Learn More

Dear Self

Coming Soon!

Stressed Out

This workshop will help you identify triggers that create stress in your life. With your triggers identified, you can then learn strategies and techniques to respond in a positive manner. It is this clarity and awareness that will assist in decreasing your stress and increasing your happiness. Take back control, don’t let stress control you. Learn More

Vision Board

Coming Soon!

About Brain Basics

Brain BasicsAt Brain Basics we recognize the society we live in, and the technology we utilize allows us to be productive 24/7. It is that base that enables us to be all, do all, but can limit our awareness, clarity and happiness. We utilize our experience in professional development and training to customize programs for your organization or individual needs to maximize your potential, job & personal satisfaction, and productivity. This process involves creating a greater level of awareness and personal growth; when necessary removing energy blocks that are adverse to the environment or individual.
It is our mission at Brain Basics to transform individuals and their work environments empowering each to live to their maximum potential. Learn More


"The easiest way for me to describe the energetic atmosphere during the sessions is that the hour-long session feels like 20 minutes. It is non stop back and forth communication. "

Brandon - Frisco, TX

Contact Information

Ready to move forward?
Contact us today for more information on how to maximize your life or company.
Office: (972) 712-4163
Kathy Walter: (214) 707-9124
Tara Wedemeyer: (940) 390-4742