Teen Development

Have you ever wished that parenting came with a handbook? Trying to decipher why our teens do what they do or understand their point of view can be difficult and confusing. Adolescence is multi-dimensional and complex: full of stressors, pressures, and drama. We use a holistic approach to address the complexities of teens, combining non-judgmental and compassionate connections in a mentoring environment. The job of a coach isn’t to replace parents, guardians, or teachers, but to offer guidance and support to promote healthy development and growth.

Benefits include:


  • Decreased likelihood of substance abuse
  • Decreased stress and more happiness
  • Healthier relationships and lifestyle choices
  • Improved attitude about school
  • Improved interpersonal and life skills
  • Improved mood and behavior
  • Increased academic performance and educational aspirations
  • Increased emotional intelligence
  • Increased self-esteem and worth
  • Stronger communication
  • Stronger relationships with parents and peers


Some of the core topics addressed are:


  • Boundaries
  • Communication
  • Compassion
  • Conflict
  • Creativity
  • Developing life skills
  • Healthy choices
  • Healthy relationships/dating
  • Mindfulness
  • Problem solving
  • Self-awareness
  • Self-care
  • Self-esteem
  • Setting academic or career goals
  • Sexuality
  • Spirituality/faith
  • Stress management
  • Values
  • Worthiness


“When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much he had learned in seven years.” – Mark Twain


10 sessions:  $1,250  virtual or in office
Individual sessions: $150  virtual or in office

About Brain Basics

Brain BasicsAt Brain Basics we recognize the society we live in, and the technology we utilize allows us to be productive 24/7. It is that base that enables us to be all, do all, but can limit our awareness, clarity and happiness. We utilize our experience in professional development and training to customize programs for your organization or individual needs to maximize your potential, job & personal satisfaction, and productivity. This process involves creating a greater level of awareness and personal growth; when necessary removing energy blocks that are adverse to the environment or individual.
It is our mission at Brain Basics to transform individuals and their work environments empowering each to live to their maximum potential. Learn More


"The easiest way for me to describe the energetic atmosphere during the sessions is that the hour-long session feels like 20 minutes. It is non stop back and forth communication. "

Brandon - Frisco, TX

Contact Information

Ready to move forward?
Contact us today for more information on how to maximize your life or company.
Office: (972) 712-4163
Kathy Walter: (214) 707-9124
Tara Wedemeyer: (940) 390-4742