Life Sessions

Life Sessions is a structured program that incorporates a specific topic in each session to assist with clarity and awareness. The benefits commonly associated with participating in the life sessions are productivity, happiness, health, and decreased stress. Individual coaching happens organically with each session agenda.

The 5 Session agendas includes:


  • Personal Mission Statement
  • Values
  • Road Blocks
  • Gratitude & Your Viewpoint
  • Energy Levels


$500 virtual
$625 in office

About Brain Basics

Brain BasicsAt Brain Basics we recognize the society we live in, and the technology we utilize allows us to be productive 24/7. It is that base that enables us to be all, do all, but can limit our awareness, clarity and happiness. We utilize our experience in professional development and training to customize programs for your organization or individual needs to maximize your potential, job & personal satisfaction, and productivity. This process involves creating a greater level of awareness and personal growth; when necessary removing energy blocks that are adverse to the environment or individual.
It is our mission at Brain Basics to transform individuals and their work environments empowering each to live to their maximum potential. Learn More


"The easiest way for me to describe the energetic atmosphere during the sessions is that the hour-long session feels like 20 minutes. It is non stop back and forth communication. "

Brandon - Frisco, TX

Contact Information

Ready to move forward?
Contact us today for more information on how to maximize your life or company.
Office: (972) 712-4163
Kathy Walter: (214) 707-9124
Tara Wedemeyer: (940) 390-4742